Senior's Care
Today We Are Youthful, Tomorrow We Are Elderly – How Is Our Community Prepared to Help Us?
Why Is Elderly Care Important?
Ageing cannot be prevented, but we can learn how to deal with arising conditions for the great health of our loved ones. Most health concerns for the elderly include memory loss, dementia, and Alzheimer’s disease, among others.
Have a Support System
If you are unable to spend enough time due to work commitments, scout for a professional elder care service. Many home care services provide basic to essential support such as shopping for daily groceries, cooking, laundry, exercise, and visits to the doctor.
Periodic Visits to the Doctor
It is crucial to carry details of their medical history, current medication, and dosage. Help your parents understand their medicines along with recommended changes in their diet.
Exercise and Healthy Diet
It is a good idea to accompany your parents on morning and evening walks. This not only refreshes them but also allows you to spend quality time together. Paying attention to diet is equally important. Quite often, the elderly are unable to consume much due to indigestion, so it is important to provide them with nutritious and healthy meals.
Keep a Nursing Attendant
Hiring a nursing attendant is a helpful technique, as your parent will enjoy family compassion at home while having an aide to take care of their health issues. In case any health condition worsens, the professional can alert the concerned doctor early.
Ensure Fall Prevention
Falls are a leading cause of non-fatal and fatal injuries for elders. Some medicines may increase falling risks. Ensure your parents wear sensible shoes and keep your home well-organized at all times. Floors should remain dry, and using non-slip mats and rugs can help prevent slips.
Encourage Physical Activity
Exercising can help your ageing parent stay healthy and fit. With a doctor’s approval, let a caregiver supervise light workouts, physiotherapy, walking, or yoga. Physical activity boosts mood, organ functionality, and strength while reducing the risk of falls by improving flexibility, balance, and coordination.
Elder Proof Your Home
Specialists recommend elder-proofing your house. Some helpful tools include fire alarms, medication management kits, mobility devices, meal delivery services, and grab bars.
Correctly looking after your ageing parent means providing the most compassionate elderly care solutions. These helpful tips, along with showing love, care, and compassion towards your ageing parents, can enhance their longevity and quality of life.
PROJECTS
Seniors Project
Seniors Project offers social activities on a drop-in basis for immigrants and newcomers, introducing them to local and partner agencies for services.
Eligibility:
- You must be a newcomer or immigrant, aged 50 or over, living in Toronto.
Objectives
- Help seniors make new friends and promote mutual help among seniors.
- Assist seniors in gaining access to community resources and participating in the community.
- Help seniors adjust to their new environment.
Activities
With the help of partners, the following services will be provided to seniors:
- Benefits, safety, housing, transportation, community resources, physical & mental wellness, and cross-cultural sharing.
- Healthy exercise, arts and crafts, and community visits.
- Birthday parties, singing, and festive celebrations.
